Thursday, June 23, 2011
Week 5 of 20
there has been a slight hitch for week 5. Kinsey got a cold and a stomach flu! so we are 4 days behind, I can't really make that up over one day...so oh well.
Friday, June 17, 2011
Think outside the Bun
Why, when I'm trying to be some kind of good does Taco Bell go and put my FAVORITE thing on sale for $.99???
That is just cruel and unusual punishment. Not fair. The whole world is undermining me!
That is just cruel and unusual punishment. Not fair. The whole world is undermining me!
Monday, June 13, 2011
Week 4 of 20
I did not get a chance to walk this weekend because I was in Klamath falls visiting my brother and he said it wasn't safe to walk alone and no one would go with me. Chickens.
Weight: 186 BF: 36.3%
Weight: 186 BF: 36.3%
Monday, June 6, 2011
Week 3 of 20
Okay so I didn't actually walk on Saturday- it was too hot! So I did it yesterday and it was still too hot! But I did it.
I must be going around too many times because my neighbor yelled at me "Only 2o more laps Heather!" and to which I said, "Yeah, right maybe in a couple months, I have just one left today!" and continued on my merry way.
Status: weight: 184.5 bf:36.1%
I must be going around too many times because my neighbor yelled at me "Only 2o more laps Heather!" and to which I said, "Yeah, right maybe in a couple months, I have just one left today!" and continued on my merry way.
Status: weight: 184.5 bf:36.1%
Thursday, June 2, 2011
Week 2 of 20
Here we are- the middle of week 2. I have walked/jogged a total of 11 miles this last week and a half. I have tomorrow off, and then 3.5 more Saturday. I haven't lost any weight yet. But I feel better on those days I have walked. So that's encouraging. This is nothing like p90X, but its just going to get more and more time and energy intensive. next week is very similar to this week, but after that it starts to increase. I'm excited and nervous.
I'll keep you updated.
Starting Weight: 184.5 BF: 36.7% (yes, you read that right)
I'll keep you updated.
Starting Weight: 184.5 BF: 36.7% (yes, you read that right)
Monday, May 23, 2011
We Fall Down but We Get Up Again...
Well I inadvertently took 2 months off of blogging and exercising. Well we start again tomorrow: 6:30am! Not P90X this time, just walking/jogging. Maybe I can fit some weights in there too and some yoga. Probably canceling my gym membership. I'm really bummed about it, but I have been once in 2 months. And I just can't justify it anymore. I have a friend coming to walk with me 2 days a week, and hopefully I can keep it up the rest of the days. Lord help me!
Wednesday, March 30, 2011
There are 2 weeks left, but its over.
So technically we have like 10 days left, but I just have given up I think. I've had to start working out at home, which has proven to be impossible. I haven't given up, but I got a silly cold, and its hard to motivate myself to get up and left 12lb weights when i can barely breathe- forget about cardio.
Anyway, I'm trying not to be too discouraged. I just have to find something I can make work. I'm thinking I have 2.5 months to go... until, well that will come later.
So I think back to 1300 calories a day and more cardio. Lots of veggies, more fruit, whole grain carbs only, and lean protein. So the only change is little to no processed protein drinks and bars, lots more veggies and fruit and less protein.
I can do this, right?
Yeah, right, I'm not convinced.
Anyway, I'm trying not to be too discouraged. I just have to find something I can make work. I'm thinking I have 2.5 months to go... until, well that will come later.
So I think back to 1300 calories a day and more cardio. Lots of veggies, more fruit, whole grain carbs only, and lean protein. So the only change is little to no processed protein drinks and bars, lots more veggies and fruit and less protein.
I can do this, right?
Yeah, right, I'm not convinced.
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