Wednesday, June 29, 2011

Rewind... going back 2 weeks

Okay, so the flu kinda knocked our family on its butt the last 10 days or so... so instead of trying to pick up with the mileage increase, I'm just gonna rewind 2 weeks. So if feel up to it on saturday I'll start there. I'm still weak and I don't want to make it worse by working out too soon. I'll check in again early next week!

Thursday, June 23, 2011

Week 5 of 20

there has been a slight hitch for week 5. Kinsey got a cold and a stomach flu! so we are 4 days behind, I can't really make that up over one day...so oh well.

Friday, June 17, 2011

Think outside the Bun

Why, when I'm trying to be some kind of good does Taco Bell go and put my FAVORITE thing on sale for $.99???
That is just cruel and unusual punishment. Not fair. The whole world is undermining me!

Monday, June 13, 2011

Week 4 of 20

I did not get a chance to walk this weekend because I was in Klamath falls visiting my brother and he said it wasn't safe to walk alone and no one would go with me. Chickens.

Weight: 186 BF: 36.3%

Monday, June 6, 2011

Week 3 of 20

Okay so I didn't actually walk on Saturday- it was too hot! So I did it yesterday and it was still too hot! But I did it.
I must be going around too many times because my neighbor yelled at me "Only 2o more laps Heather!" and to which I said, "Yeah, right maybe in a couple months, I have just one left today!" and continued on my merry way.

Status: weight: 184.5 bf:36.1%

Thursday, June 2, 2011

Week 2 of 20

Here we are- the middle of week 2. I have walked/jogged a total of 11 miles this last week and a half. I have tomorrow off, and then 3.5 more Saturday. I haven't lost any weight yet. But I feel better on those days I have walked. So that's encouraging. This is nothing like p90X, but its just going to get more and more time and energy intensive. next week is very similar to this week, but after that it starts to increase. I'm excited and nervous. 
I'll keep you updated. 

Starting Weight: 184.5 BF: 36.7% (yes, you read that right)